Rest your caravan, but keep your spirit moving
After the heat of the performances and the magic of the night, we invite you to immerse yourself in a day of pure movement. The Dance Workshop Flow is our Sunday sanctuary – a space where technique meets intuition, and where every dancer, from the curious seeker to the seasoned traveler, finds their rhythm.
Whether you want to dive into the full six hour experience or handpick the „treasures“ that speak to your soul, the gates of our Caravanseray are open.
When: Sunday, August 30th | 11:00-17:00
(during booking windows only)
New to the Tribe? Welcome Home!
Whether you are a total beginner or coming from a different dance background, don’t be shy – we embrace the chaos! Our community thrives on energy and shared learning. While some sessions mention specific styles like FCBD® or ITS, you are more than welcome to join without prior knowledge. We’ll guide you through the flow.
The Flow of the Day
Our journey begins with grounding and precision, moving through the vibrant energy of props like fans and mantons, and finding collective harmony in the intricate formations of ITS and FCBD®.
11:00 | The Awakening: Warm-Up & Bellydance Technique Drills
12:00 | The Merchant’s Treasures: WR ATS/FCBD® + Prop Flows (Fan, Skirt, Manton, Zills)
13:00 | The Pulse of the Tribe: ITS Improv Team Sync – Double Circles
14:00 | The Oasis (Rest & Refreshment)
14:20 | Modern Alchemy: Fusion Bellydance Combinations
15:20 | The Moving Mosaic: WR ATS/FCBD® Cascades Formations
16:00 | Unity in Motion: ITS Improv Team Sync – Multiple Chorus Lines
16:30 | The Setting Sun: Cooldown & Integration
17:00 | Arrival
What to bring & Wear
Comfort is Queen: Wear anything you can move freely in (leggings, yoga gear, etc.).
Feet: We usually dance barefoot
Fuel & Hydration: Bring a water bottle and some snacks to keep your energy up during the breaks.
Props: If you have fans, a wide skirt, a manton (large shawl), or zills (finger cymbals), bring them along!
Don’t have them? No problem at all! Bring the widest skirt you own, a large scarf, or just your bare hands – we’ll show you the magic regardless.
No stress, no pressure – just dance. We can’t wait to meet you in the circle!
